As mother and father, everyone knows how troublesome it may be to maintain our children away from unhealthy snacks and treats. However what if we instructed you there’s a scrumptious and nutritious answer that may assist you win the battle in opposition to their cravings? Enter Ragi – the superfood that’s taking the well being world by storm! Not solely is Ragi a wealthy supply of pure iron, however it’s additionally loaded with important vitamins like calcium, protein, and fiber. This makes it a superb addition to your baby’s food plan, serving to to spice up their immunity and general well being.
However right here’s one of the best half – Ragi can be utilized in a wide range of candy and savory dishes that your children will completely love! Say goodbye to these sugary cereals and processed snacks, and hi there to wholesome and scrumptious Ragi recipes that may fulfill even the pickiest eaters.
From Ragi dosas to Ragi cookies, there are countless potentialities on the subject of incorporating this superfood into your baby’s food plan. Not solely will they love the style, however you possibly can relaxation straightforward figuring out that you simply’re giving them one thing that’s good for his or her well being.
So, subsequent time your baby is craving one thing candy or savory, don’t attain for the junk meals. As a substitute, strive one in all our Ragi recipes and watch as they get pleasure from a more healthy and extra nutritious snack that they’ll truly wish to eat!
Listed here are our high 2 should strive Ragi recipes:
1.Ladoos
Are you trying to find a wholesome and scrumptious snack that your children will love? Look no additional than ragi, also referred to as nachni or finger millet – a superfood that’s filled with important vitamins!
Ragi is a superb supply of calcium, making it best for kids’s bone improvement. Actually, it has thrice extra calcium than milk! And what higher approach to incorporate this nutrient-rich grain into your baby’s food plan than with a scrumptious and easy-to-make snack like ragi ladoos? To make these ladoos, all you want is a few ragi flour – ideally roasted completely or SlurrpFarm’s Sprouted Ragi powder for added comfort. This natural and preservative-free powder is a wholesome and nutritious possibility in your baby’s snack time. One of the best half? There’s no added sugar, making it a guilt-free deal with that your children will completely love.
These ragi ladoos aren’t solely scrumptious but in addition present a number of well being advantages. From selling bone improvement to aiding digestion, ragi is a superfood that ought to be included in each baby’s food plan. And with just some easy components, you can also make a nutritious and attractive snack that your children will likely be begging for! So, ditch the processed snacks and take a look at making these ragi ladoos for a wholesome and scrumptious deal with that your entire household will get pleasure from.
Elements:
– 1.5 cup of Sprouted Ragi powder by Slurrp Farm
– 1/3 cup of ghee
– ½ teaspoon cardamom powder
– ¾ cup jaggery powder from SlurrpFarm
Methodology:
– Roast the sprouted ragi flour for 5-6 minutes (The timing will range relying on the pan’s materials, dimension, and thickness) on a low flame; stir it constantly, so it’s evenly roasted.
– Roast till the color adjustments and the ragi flour emits a pleasing aroma.
– Add 1/3rd cup of ghee within the flour.
– As soon as the ghee melts, combine it with the flour.
– Proceed to stir and roast this combination for five to 7 minutes. Timing will range relying on the pan’s materials, dimension, and thickness.
– Style the flour, guarantee it has a crunchy style.
– Then flip off the warmth and set the pan apart. Combine in 1/2 teaspoon cardamom powder.
– Then add in 3/4 cup jaggery powder.
– Enable this ragi ladoo combination to chill earlier than mixing every little thing collectively completely along with your arms and breaking apart any small lumps.
– Form a portion of the combination into ladoos. When you can not type ragi ladoos, add a number of tablespoons of room temperature ghee. Combine completely once more and begin shaping the ladoos.
– Retailer them in Air-tight container.
Take pleasure in this goodness of well being!
2. Multigrain Pasta
We perceive that on the subject of wholesome consuming, pasta will not be the very first thing that involves thoughts. However what if we instructed you that with the proper of pasta, you possibly can get pleasure from a scrumptious and nutritious meal that may depart you feeling glad and energized?
Introducing SlurrpFarm’s Multigrain Macaroni Pasta – the game-changer on this planet of wholesome pasta! Made with 100% natural components and a mix of wholesome grains like wheat, ragi, and jowar, this pasta is the proper selection for health-conscious people who nonetheless wish to indulge of their favourite consolation meals. Say goodbye to the processed and synthetic components present in conventional pasta and hi there to a healthful and nutritious various that may depart you feeling nourished and glad. With SlurrpFarm’s Multigrain Macaroni Pasta, you possibly can get pleasure from a scrumptious and guilt-free meal that’s straightforward to make and will be loved as dinner and even as a snack.
So, the following time you’re within the temper for some pasta, don’t attain for the processed stuff. Strive SlurrpFarm’s Multigrain Macaroni Pasta and expertise the scrumptious and healthful style of pure components that may depart you feeling good inside and outside!
Elements
– 750ml water
– 1 cup Multigrain Pasta
– 3Tbsp. oil
– ½ tsp Salt
– 1/4th cup onion, capsicum, tomato (finely chopped)
– ½ tsp pepper powder
– 2 tsp cheese
– 1Tbsp tomato sauce
Methodology
– Carry water to a boil in a big saucepan.
– Combine within the salt, 1 teaspoon of oil, and the pasta.
– Prepare dinner on medium warmth for about quarter-hour or till the pasta is tender.
– Drain the water and set it apart.
– In a frying pan, warmth 2 tablespoons of oil. Stir within the chopped onion over medium warmth till it turns into translucent.
– Prepare dinner for 1 minute after including the capsicum cubes.
– Stir within the chopped tomatoes completely.
– Season with salt and black pepper to style. Enable it to cook dinner for one more 2 minutes earlier than including the boiled pasta.
– Toss within the tomato sauce, parmesan cheese.
– Prepare dinner for two minutes after which serve scorching.
As scrumptious as it could possibly get!
Ragi’s excessive fiber content material signifies that it takes longer for the physique to digest, leading to a slower and sustained launch of power. So, whether or not your children are operating round all day or just want a snack to maintain them going, ragi is the proper answer to their power wants. The above-mentioned ragi recipes aren’t solely scrumptious but in addition extremely nutritious, offering your children with the power and sustenance they should energy by means of their day. So, don’t fear about your children feeling hungry or low on power – ragi has bought them lined! Incorporating ragi into your baby’s food plan is a great selection for any father or mother who needs to supply their kids with one of the best vitamin attainable. With its excessive fiber content material and quite a few well being advantages, ragi is the proper addition to any meal or snack.
So, go forward and check out these ragi recipes and watch your children’ power ranges soar!
Learn extra associated: Bookmark these wholesome recipes in your child’s lunchbox
